Fall and winter bring us a variety of colds, flu, and respiratory illnesses. In this class, you will learn how to prevent and care for these conditions using common herbs and kitchen ingredients.
You Will Learn
- Top kitchen items to keep on hand
- Herbal antivirals and other goodies
- Preparing Immune Boosting Tonics
- Dosing considerations for babies, children, and adults
Instructor: Kris Vaughan, CH